Wednesday Night at the Dojo 5/30
Aikidokas: Sensei Tim, Rob, and Robert.
Ukemi: Took no forward rolls, just the back falls.
The Walk: as usual.
Releases: Worked with Tim.
Techniques: Ran through 1-5 as tori, working with Robert.
I was very cautious, but did ok. Gedan-ate had me concerned as I have to bend quite a bit, at the knees.
Aftermath: Back was sore, but it's not hurting this morning. I just need to be careful with it. Probably no forward rolls on Saturday.