Wednesday Night at the Dojo 11/8

Attendees: Tim, John, Keith, Oliver, Sheila and Joey.

Ukemi: No real issues. Need to expand my repertoire of rolls by a couple. Wish I'd known earlier.


The Walk: as usual.

Releases: Worked with Keith and his brand spankin' new black belt. I need to use less muscle.

Techniques:

Worked with Keith and Oliver on 6, 8 and 10. Did some work at 1-step distance at Tim's suggestion.

Aftermath: General annoyance. Wasn't sure I'd be in a good mental state for the evening. It wasn't as bad as I was afraid it might be.