Wednesday Night at the Dojo 11/15

Aikidokas: Tim, Keith, Oliver, Sheila and Joey.

Ukemi: No real issues. A little more work on the new rolls. Big falls went fine.

The Walk: as usual. Did a partial run-through with Joey and Sheila to give Joey more reps.

Releases: Worked with Keith. I was using a lot of power this evening. Maybe a holdover from last night's volleyball?

Techniques:

Worked with Keith on 6-10 and then 1-5. Hiki-taoshi needs to have a little better entry. Gedan-ate as well. Did some tweaking on Ushiro-ate. Avoided mucking up his shoulder on Ude-gaeshi.


Aftermath: Nothing major. Took pictures of sheetrock work to do at this weekend's dojo cleanup.