8.02.2023

Aikido Thursday Night - 7/27/23

Aikido players:





Kim.





Ukemi:





Slaps and falls.





The Walk:





Twice.





Releases:





We both did the first 4 releases.





Techniques:





We worked on 1, 2, 3, 4, and 5 of Ju Nana Hon Kata





Commentary:





None tonight.

Posted by Scott Zrubek at 7:46 PM  

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