8.26.2023

Aikido Friday Night - 8/25/23

Aikido players:

Kim.

Ukemi:

Slaps and falls.

The Walk:

Twice.

Releases:

We both did all 8 releases on the left side.

Techniques:

We worked 5-8, and 17 from Ju Nana Hon Kata

Commentary:

None tonight.

Posted by Scott Zrubek at 12:15 PM  

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)