6.23.2023

Aikido Thursday Night - 6/22/23

Aikido players:

Kim and Nicholas.

Ukemi:

Slaps and the basic roll.

The Walk:

We worked through all 11 stones, without hand motions.

Releases:

None.

Techniques:

We worked on punch the dummy, and an intro to shomenate.

Commentary:

None tonight.

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