3.27.2017

Aikido Thursday Night - 3/23/17 - Wasabi Dojo

Aikido players:

Randy, Adam, Laura, Bao, and Willie

Ukemi:

None

The Walk:

Twice

Releases:

Bao and Willie, Adam and Laura

Techniques:

Adam and I spent  little bit of the class on Koryu Dai San.  We each ran through one rep.

I had Bao and Willie working on 8, 9, and 10.  Adam and Laura worked on Shihonage for most for the evening.

Commentary:

None of note.

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