1.18.2015

Aikido Saturday Afternoon - 1/17/15

Aikido players:

Tim, Mario, and Marvin

Ukemi:

I got in a double set.  Mario and MArvin did work on throwing each other with the sumi otoshi warm up throw.

Mario threw me once with sumi where his hand was about 9 inches off the mat.  I got over in time, but it was a heck of an unpleasant surprise.

The Walk:

Not today.

Releases:

Not today.

Techniques:

We spent a good portion of the day working on sumi otoshi.  Did some flowing from that to Gedan ate and shihonage.


Aftermath:

Shoulder is still in need of popping or something.  Going to try sleeping with that should propped on a pillow for a few days and see if that resolves it.  Otherwise, may go to a chriopracter.

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