Aikido Saturday Afternoon - 1/17/15
Aikido players:
Tim, Mario, and Marvin
Ukemi:
I got in a double set. Mario and MArvin did work on throwing each other with the sumi otoshi warm up throw.
Mario threw me once with sumi where his hand was about 9 inches off the mat. I got over in time, but it was a heck of an unpleasant surprise.
The Walk:
Not today.
Releases:
Not today.
Techniques:
We spent a good portion of the day working on sumi otoshi. Did some flowing from that to Gedan ate and shihonage.
Aftermath:
Shoulder is still in need of popping or something. Going to try sleeping with that should propped on a pillow for a few days and see if that resolves it. Otherwise, may go to a chriopracter.
0 comments:
Post a Comment