7.09.2014

Aikido Saturday Afternoon - 7/5/14

Aikido players:  Tim, Trey, Jeff, Gail, Phillip, Bryan, Audrey, Dan, Mario, and John

Ukemi:

Not today

The Walk:

Not today

Releases:

Not today

Techniques:

Jeff came down to work with us on ground work.  Pretty interesting stuff.  Maintain 3 points of contact if at all possible.

Aftermath:

Mario kneed me in the shoulder while we were working together.  It's going to take a while for it to get back to a non-troubling condition.

Went to lunch at a local Chinese place.

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