7.22.2014

Aikido Friday Night - 7/18/14

Aikido players:  Tim, Kim, Mario, Marvin, Dan, and John

Ukemi:

Got a full set in

The Walk:

Twice as usual.

Releases:

Worked with Marvin on his set

Techniques:

Worked with Marvin on 7 and 8.

Worked with John on 8.

Aftermath:

Too many arm bars for my left shoulder, it aches again

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