Aikido Saturday Afternoon - 1/4/13

Aikido players:  Tim, Trey, Marvin, Gail, Mario, Julio, and Zach

Ukemi:

Did not get any warm-up falls in.  Watched over the others

The Walk:

Twice, per the usual routine

Releases:

Trey and I worked with Gail.  We made it through the fifth release.

Techniques:

Worked with Gail on Ushiro-ate

Trey and I worked on the standing portion of Koryu Dai San No Kata.  We worked on Kote Mawashi, Uchi Tenkai Nage, Gyakugamae Ate, skipped Kote Kajiki, skipped Mae Otoshi and worked on Ushiro Waza Mae Otoshi

Aftermath:

My back was lightly sore partway through the class.  I'm not certain of the cause.