Aikido Thursday Night - 12/13/12

Aikido players: Sal

Ukemi:

None tonight.

The Walk:

Once

Releases:

Sal and I both did our releases tonight.  Mine were not very good.

Techniques:

We worked through the first two of Ju Nana Han Kata to knock off some rust since it'd been a while since Sal had been to class.

Aftermath:

None of note.