7.07.2012

Aikido Friday Night - 6/8/2012

Aikido players: Tim, Trey, Phillip, Troy, Sal, Dan, Charles, Liz, and Jim

Ukemi:

None for me tonight

The Walk:

Twice, as usual.

Releases:

Worked with Charles on his set and then worked with Jim on the first two.

Techniques:

None for me tonight. Tim took it easy on my knees.

Aftermath:

Knees.

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