6.02.2008

Saturday Afternoon at the Dojo 5/31/08

Aikidokas: Tim, Randy, and Brad.

Ukemi: One attempt at right-sided big fall, re-aggravation of the muscle. Randy and I went over to a spare mat pile and attempted another one, to see what was going on on a softer surface. The fall looked fine, but it still hurt that muscle. Weird

I've got a two week layoff because of an intro Japanese course over the next two weekends, so maybe the muscle will be ready then.

The Walk: Okay. That sore muscle does make some of the pivots more difficult.

Releases: With Randy, went ok. He wanted to see a repeat of 6th release.

Techniques:

1, 2 and 5 (Kubi-garuma, Kata-otoshi, and Aikinage) of Owaza Ju Pon with Randy, right-sided only.

Worked on timing and all other parts of these technique with roll-outs only for uke. Did ok.

Did some work as uke for Brad at the end. It gave him a much taller uke to adjust to for shomen-ate, gyakugamae-ate and ushiro-ate.

I did ok. Some work on Shihonage and Mae-otoshi, as well as Sumi-otoshi.

Aftermath: Still stiff left calf muscle. Two weekends off for Japanese class.

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