5.12.2026

Aikido Thursday Evening - 5/7/26

Aikido players:

Kim and Rachel

Ukemi:

Stretches, slaps, and falls

The Walk:

Twice.

Releases:

Not today

Techniques:

Worked on Gedan-ate

Commentary:

None tonight. 

Posted by Scott Zrubek at 7:56 AM  

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