5.19.2026

Aikido Monday Evening - 5/18/26

Aikido players:

Rachel.

Ukemi:

Stretches, slaps, and falls

The Walk:

Twice

Releases:

1st through 3rd

Techniques:

Gedan-ate and Ushiro-ate

Commentary:

None tonight. 

Posted by Scott Zrubek at 10:42 AM  

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