5.07.2026

Aikido Monday Evening - 5/4/26

Aikido players:

Kim and Rachel.

Ukemi:

Stretches, slaps, and falls

The Walk:

Twice

Releases:

5th-8th releases

Techniques:

Gedan-ate

Commentary:

None tonight. 

Posted by Scott Zrubek at 6:09 PM  

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