Aikido Monday Night - 11/9/26
Aikido players:
Igor, and Rachel.
Ukemi:
Stretches, slaps, and falls.
The Walk:
2 times.
Releases:
1st through 3rd releases
Techniques:
Gyaku-gamae-ate.
Commentary:
I took it easy today, still being kind to my back.
The musings of a weary mind. Conversations on aikido, gardening, cooking, travel and, maybe, woodworking.
Aikido players:
Igor, and Rachel.
Ukemi:
Stretches, slaps, and falls.
The Walk:
2 times.
Releases:
1st through 3rd releases
Techniques:
Gyaku-gamae-ate.
Commentary:
I took it easy today, still being kind to my back.
Thursday:
Friday:
Aikido players:
Kim and Igor.
Ukemi:
Stretches, slaps, and falls
The Walk:
Twice
Releases:
1-3
Techniques:
Shomen-ate and aigamae-ate
Commentary:
Slowly recovering from a messed up back, but got to supervise
Aikido players:
Kim, Rachel, and Igor.
Ukemi:
Stretches, slaps, and falls
The Walk:
Twice
Releases:
1-3 for all
Techniques:
Shomen-ate and Aigamae-ate
Commentary:
Still recovering from a messed up back, but got to supervise.
Thursday:
Friday:
Posted by Scott Zrubek at 2:05 PM 0 comments
Labels: automobiles, bowling, gardening, vaccine, weekend
Aikido players:
Kim, Igor, and Rachel.
Ukemi:
Stretches, slaps, and falls.
The Walk:
2 times.
Releases:
1st through 3rd releases
Techniques:
Shomen-ate and Aigamae-ate.
Commentary:
I took it easy today, still being kind to my back.
Aikido players:
None.
Ukemi:
Just stretches
The Walk:
Not tonight
Releases:
Not tonight
Techniques:
Not tonight
Commentary:
Slowly recovering from a messed up back, so just stretches tonight
Aikido players:
None.
Ukemi:
Just stretches
The Walk:
Not tonight
Releases:
Not tonight
Techniques:
Not tonight
Commentary:
Slowly recovering from a messed up back, so just stretches tonight
Thursday:
Friday:
Kim and I were off together for a week for the first time in 10-15 years. I did some work with a mini excavator. We toodled around town running errands, working on some tile work, etc.
I went to my Aunt MA's funeral.
It was a nice week together.
Aikido players:
Kim and Igor.
Ukemi:
Stretches, slaps, and falls.
The Walk:
2 times.
Releases:
6th and 7th releases
Techniques:
Aigamae-ate.
Commentary:
None today.
Aikido players:
Kim and Igor.
Ukemi:
Stretches, slaps, and falls.
The Walk:
2 times
Releases:
5th and 6th
Techniques:
Gyaku gamae-ate
Commentary:
None today.
Aikido players:
Kim and Igor.
Ukemi:
Stretches, slaps, and falls
The Walk:
2 times
Releases:
4th and 5th
Techniques:
Gyaku gamae-ate
Commentary:
None tonight.
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