11.09.2026

Aikido Saturday Afternoon - 11/7/26

Aikido players:

Kim and Igor.

Ukemi:

Stretches, slaps, and falls

The Walk:

Twice

Releases:

1-3

Techniques:

Shomen-ate and aigamae-ate

Commentary:

Slowly recovering from a messed up back, but got to supervise

Posted by Scott Zrubek at 5:58 PM  

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