5.26.2026

Aikido Monday Evening - 5/25/26

Aikido players:

Rachel and Kim.

Ukemi:

Stretches, slaps, and falls

The Walk:

Twice

Releases:

All 8

Techniques:

1-5 with concentration on Gedan-ate

Commentary:

Close to ready for Green Belt demonstration. 

Posted by Scott Zrubek at 7:42 AM  

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