3.17.2026

Aikido Thursday Evening - 3/12/26

Aikido players:

Rachel and Kim

Ukemi:

Stretches, slaps, and falls

The Walk:

Twice.

Releases:

2nd and 8th.

Techniques:

Worked on Ushiro-ate and Gyaku gamae-ate

Commentary:

None tonight. 

Posted by Scott Zrubek at 9:33 AM  

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)