Aikido Monday Evening - 3/23/26

Aikido players:

None.

Ukemi:

Not today

The Walk:

Not today

Releases:

Not today

Techniques:

Worked on Kihon, Omote, and Chudan from SMR Jodo

Commentary:

None tonight. 

Weekend update

Friday:

• Workout at gym
• Tax work
• Arrange pottery class for birthdays
• Lunch at Habanero's, with K
• Bowling practice
• Tie dye
• NCAA basketball

Saturday:

• Gardening
• Nap
• Aikido
• Dinner at El Centinela with K and C
• NCAA basketball

Sunday:

• Cheesecake
• Nap
• Tie dye
• Tax work
• NCAA basketball

Aikido Saturday Afternoon - 3/21/26

Aikido players:

Kim

Ukemi:

Stretches and slaps

The Walk:

Not today

Releases:

Not today

Techniques:

Worked on Kihon, Omote, and Chudan from SMR Jodo

Commentary:

None tonight. 

Aikido Thursday Evening - 3/19/26

Aikido players:

Rachel and Kim

Ukemi:

Stretches, slaps, and falls

The Walk:

Twice.

Releases:

1st and 7th.

Techniques:

Worked on Ushiro-ate and Aigamae-ate

Commentary:

None tonight. 

Aikido Monday Evening - 3/17/26

Aikido players:

Rachel and Kim

Ukemi:

Stretches, slaps, and ukemi.

The Walk:

Twice. 

Releases:

Worked on the 7th and 8th releases.

Techniques:

Worked on Ushiro-ate

Commentary:

None tonight.

Weekend update

   Friday:

• Oil change for truck
• Knee appt for C
• Lunch at Habanero's, solo
• Bowling lesson and practice
• Tie dye

Saturday:

• Leatherwork
• Nap
• Aikido
• Dinner at El Centinela with K and C

Sunday:

• Leatherwork
• Tie dye
• Tax work

Aikido Saturday Afternoon - 3/14/26

Aikido players:

None

Ukemi:

None today

The Walk:

Not today

Releases:

Not today

Techniques:

Worked on Kihon, Omote, and Chudan from SMR Jodo

Commentary:

None tonight. 

Aikido Thursday Evening - 3/12/26

Aikido players:

Rachel and Kim

Ukemi:

Stretches, slaps, and falls

The Walk:

Twice.

Releases:

2nd and 8th.

Techniques:

Worked on Ushiro-ate and Gyaku gamae-ate

Commentary:

None tonight. 

Weekend update

    Friday:

• Driver's license renewal
• Interview support at CACI
• Lunch at Frenchie's, solo
• Supported interview at CACI
• Bowling, with K

Saturday:

• Attempted to bowl at a tournament, couldn't bowl as a single
• Mowed the yard
• Leatherwork
• Nap
• Aikido
• Dinner at El Centinela with K

Sunday:

• Nap
• Tie dye
• Lasagna

Aikido Monday Evening - 3/9/26

Aikido players:

Rachel and Kim

Ukemi:

Stretches, slaps, and ukemi.

The Walk:

Twice. 

Releases:

Worked on the 7th and 8th releases.

Techniques:

Worked on Gyaku gamae-ate and Ushiro-ate

Commentary:

None tonight.

Aikido Saturday Afternoon - 3/7/26

Aikido players:

None

Ukemi:

None today

The Walk:

Not today

Releases:

Not today

Techniques:

Worked on Kihon, Omote, and Chudan from SMR Jodo

Commentary:

None tonight. 

Aikido Thursday Evening - 3/5/26

Aikido players:

Rachel

Ukemi:

Stretches, slaps, and no falls

The Walk:

Twice.

Releases:

7th and 8th.

Techniques:

Worked on Ushiro-ate

Commentary:

None tonight. 

Aikido Monday Evening - 3/2/26

Aikido players:

Rachel.

Ukemi:

Stretches, and slaps, but no ukemi.

The Walk:

Twice. 

Releases:

Worked on the 5th and 6th releases.

Techniques:

Worked on Gyaku gamae-ate and an intro to Ushiro-ate

Commentary:

None tonight.

Weekend update

   Friday:

• Oil change for Flex
• Lunch at Classic Cafe, solo
• Supported interview at CACI

Saturday:

• New tires and alignment for Flex
• Nap
• Bowling, with K
• No aikido
• Dinner at El Centinela with K and her dad

Sunday:

• Yard work
• Nap

Aikido Thursday Evening - 2/26/26

Aikido players:

Rachel

Ukemi:

Stretches, slaps, and falls

The Walk:

Twice.

Releases:

First through fourth releases.

Techniques:

Worked on Shomen-ate and Aigamae-ate

Commentary:

None tonight.