Aikido Thursday Evening - 1/22/26
Aikido players:
Igor and Kim and Rachel
Ukemi:
Stretches, basic slaps, falls.
The Walk:
Multiple times.
Releases:
Worked on the 1st releases with Igor. R and K worked on 3 & 4
Techniques:
Worked on Shomen-ate with Igor. K and R worked on Gyaku gamae-ate
Commentary:
None tonight.








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