11.20.2025

Aikido Saturday Afternoon - 11/15/25

Aikido players:

Rachel and Kim.

Ukemi:

Stretches, basic slaps, and falls

The Walk:

Twice.

Releases:

Worked on the 1st-4th releases 

Techniques:

Aigamae-ate

Commentary:

None tonight. 

Posted by Scott Zrubek at 4:06 PM  

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