9.30.2025

Aikido Monday Evening - 9/29/25

Aikido players:

Rachel.

Ukemi:

Stretches, slaps, and basic falls.

The Walk:

Twice, with some work on the opposite hand/foot section

Releases:

5 and 6 dynamically

Techniques:

Worked on Shomen-ate

Commentary:

None tonight.

0 comments: