3.14.2024

Aikido Thursday Night - 3/7/24

Aikido players:

Kim.

Ukemi:

Slaps and falls.

The Walk:

Twice.

Releases:

None tonight.

Techniques:

Gedan-ate and Ude-hineri from Ju Nana Hon Kata

Commentary:

None tonight.

Posted by Scott Zrubek at 5:57 PM  

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