10.23.2023

Aikido Thursday Night - 10/19/23

Aikido players:

Kim.

Ukemi:

Slaps and falls.

The Walk:

Not tonight.

Releases:

Not tonight.

Techniques:

We worked on 17, 16, 15, 14, and 13 from Ju Nana Hon Kata

Commentary:

None tonight.

Posted by Scott Zrubek at 11:17 AM  

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