7.15.2023

Aikido Thursday Night - 7/13/23

Aikido players:

Kim.

Ukemi:

Slaps and falls.

The Walk:

Twice.

Releases:

We both did all releases.

Techniques:

We worked 15, 13, and 12 of Ju Nana Hon Kata

Commentary:

None tonight.

Posted by Scott Zrubek at 11:48 AM  

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