5.12.2023

Aikido Thursday Night - 5/11/23

Aikido players:

Kim.

Ukemi:

Slaps and falls.

The Walk:

Twice.

Releases:

All 8, left-side only.

Techniques:

We worked through the  10, 11, 12, 13, 14, and 15 of Ju Nana Hon Kata

Commentary:

None tonight.

Posted by Scott Zrubek at 6:30 AM  

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