7.20.2022

Aikido Friday Night - 7/15/22

Aikido players:

Kim

Ukemi:

Not tonight.

The Walk:

Not tonight.

Releases:

Not tonight.

Techniques:

Worked on Kihon from SMR Jodo

Commentary:

Tweaked my back the night before, so we took it very easy tonight.

Posted by Scott Zrubek at 9:58 AM  

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