10.02.2021

Aikido Thursday Night - 9/30/21

Aikido players:


Joe, and Greg.



Ukemi:


Slaps and falls.



The Walk:


Three times. Then some additional work at the end.



Releases:


Worked on the first two with Greg



Techniques:


Shomen-ate




Commentary:


None of note.

Posted by Scott Zrubek at 9:58 PM  

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