Aikido Thursday Night - 11/15/18 - Clear Creek Aikido/Wasabi Dojo

Aikido players:

Laura

Ukemi:

Basic slaps and rolls tonight. Once again, a fair amount of work with big falls.

The Walk:

Twice.

Releases:

We went through all of Laura's.

Techniques:

Worked on Kote Gaeshi

Commentary:

I did limited work tonight. My left hip/leg is painful in certain orientations so I'm giving it some time to recover.