Aikido Thursday Night - 12/8/16 - Wasabi Dojo

Aikido players:

 John, Adam, Bao, Don, Cheryl

Ukemi:

Just some stretches.

The Walk:

Not tonightt

Releases:

Not tonight

Techniques:

Adam and I worked defensive Bokken work in both uke and tori roles.

Commentary:

None of note.