5.23.2016

Aikido Thursday Night - 5/19/16

Aikido players:

John, Randy, Adam, Cheryl, Rodrigo, Willie, Bao and others

Ukemi:

None tonight

The Walk:

Twice

Releases:

Not tonight

Techniques:

Worked with Adam on Koryu Dai San

Commentary:

Got some instruction from Randy!  Awesome.  It's probably been 4 years or more since I've been on the mat with him.

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