11.12.2015

Aikido Wednesday Night - 11/11/15

Aikido players:

Marvin

Ukemi:

None

The Walk:

Twice

Releases:

Marvin with me

Techniques:

Marvin worked on Waki gatame, Kote Hineri, Kote Gaeshi, and Tenkai Kote Hineri

Commentary:

Took a tumble as uke on one rep of Kote Hineri and landed on my knees on the concrete.  Left kneeis in a bit of pain.  I don't *think* it's a long-term injury, but only time will tell.

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