Aikido Wednesday Night - 11/11/15
Aikido players:
Marvin
Ukemi:
None
The Walk:
Twice
Releases:
Marvin with me
Techniques:
Marvin worked on Waki gatame, Kote Hineri, Kote Gaeshi, and Tenkai Kote Hineri
Commentary:
Took a tumble as uke on one rep of Kote Hineri and landed on my knees on the concrete. Left kneeis in a bit of pain. I don't *think* it's a long-term injury, but only time will tell.
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