Aikido Saturday Afternoon - 6/1/13

Aikido players: Tim, Troy, Dan the Elder, and Mario

Ukemi:

Got in a full set of warm-ups

The Walk:

Twice as usual. 

Releases:

I worked with Mario on the Releases

Techniques:

Worked with Mario on Shomen-ate.  We actually got a number of successes on both sides.  Next time, I plan to work on Aigamae-ate.

Uke'd for Troy on 1-17 both sides.  Skipped left side on Sumi-otoshi, as my back was acting up by that point.

Aftermath:
Lower back, left side was acting up.  Probably caused by a fall on kote-gaeshi, but could have happened at any time.