Monday Night at the Dojo 7/16

Aikidokas: Sensei Randy, Oliver, and Kim.

Ukemi: not bad. Starting to work on rolling up. Felt a strain on a left leg muscle on one of them. Nothing lasting.

The Walk: as usual. Kim got to count.

Releases: with Oliver.

Techniques: with Oliver.

We were supposed to run through 11-14 both sides for both of us, with more repetitions for him. We managed to complete our assignment except for kote-gaeshi for me and left sided kote-gaeshi for him.

Nothing of note. Just a day of journeymen working through the tasks set before them.

Aftermath: none of note. Still trying to get rid of the cold allergy.