Monday Night at the Dojo 10/9

Attendees: Rob, and Keith.

Ukemi: Not bad. Haven't taken big falls recently.

The Walk: as usual.

Releases: Worked with Keith and Rob. All evening. That's all we did. Tweak after tweak after tweak.

My timing is off. I need to be more centered. I think my weight tends to be more on my back foot.

Concentrate on getting off-line, the rest can take care of itself.

Aftermath: Nothing of note.