Wednesday Night at the Dojo 8/16

Attendees: Tim, John, Keith, Stanley, Oliver, Stacia and Sheila.

Ukemi: Not bad. Comments from Stanley about twisting.

Releases: Worked with Stanley.

Techniques: Round robin with Keith and Stanley on 6-9. Not pleased that I haven't corrected the footwork for 8 and 9.

Aftermath: Muscle in the left middle back is giving me a little grief. Perhaps from the big fall on Monday? Bandaged up the left hand to protect the injury caused by pegboards at Armadillocon.

tag : Aikido