Monday workout
Elliptical: 14 minutes, incline, level 3, 2 miles, 193 cal
Leg press (both): 2 x 15@130 lbs
Leg press (left): 2 x 15@80 lbs
Leg press (right): 2 x 15@80 lbs
Leg extension(both): 2 x 15@60 lbs
Leg curl (both): 2 x 15@50 lbs
No arm work, as my left arm was still a little number from sleeping wrong over the weekend. An old (20 years ago) volleyball injury making its presence felt
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