Aikido Thursday Night - 3/7/13

Aikido players: Sal, and Dan the Elder

Ukemi:

A couple of warm-up falls

The Walk:

Not on Thursdays, normally.

Releases:

Not on Thursdays, normally.

Techniques:

We worked through #1 of Ju Nana Hon Kata, Shomen-ate. 

We spent a lot of time on the footwork of 3-step techniques.  This was review for Sal and new learning for Dan.  Still more work to do for Dan in getting the footwork correct.

Aftermath:

None of note.