Aikido Saturday Afternoon - 2/9/13
Aikido players: Tim, Hussein, and Rob.
Ukemi:
I helped Rob and Hussein and took a few rolls myself
The Walk:
Twice
as usual. Then we spent a lot of time on the last four of the Walk
Releases:
Hussein and Rob worked on the first 4, and then exposed Rob to the fifth release
Techniques:
Tim and I did a little work on double bokken stuff. My gut was complaining, so I chose discretion as the better part of valor and got off the mat before something happened
Aftermath:
Gut was probably upset at something I ate. Not sure what it might have been.
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