Aikido Thursday Night - 8/9/2012
Aikido players: Kim and Brad
Ukemi:
None tonight, still waiting for the Doc to review the MRI of my knees
The Walk:
Not on Thursdays
Releases:
Not tonight
Techniques:
Kim and Brad both worked on Shomen-ate, Gyakugamae-ate and Ushiro-ate. Worked on roles of tori and uke to make certain they're giving good off-balances and reactions to the off-balance.
Aftermath:
Knees.
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