8.04.2026

Aikido Thursday Evening - 7/30/26

Aikido players:

Rachel and Kim.

Ukemi:

Stretches, slaps, and no falls

The Walk:

Twice

Releases:

3rd and 4th

Techniques:

Gedan-ate and more Oshi taoshi

Commentary:

None tonight. 

Posted by Scott Zrubek at 8:26 AM  

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