8.13.2026

Aikido Monday Evening - 8/10/26

Aikido players:

Rachel and Kim.

Ukemi:

Stretches, slaps, and falls.

The Walk:

Twice.

Releases:

7th and 8th

Techniques:

Shomen-ate and Oshi taoshi

Commentary:

None tonight.

Posted by Scott Zrubek at 6:25 PM  

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