3.24.2026

Aikido Thursday Evening - 3/19/26

Aikido players:

Rachel and Kim

Ukemi:

Stretches, slaps, and falls

The Walk:

Twice.

Releases:

1st and 7th.

Techniques:

Worked on Ushiro-ate and Aigamae-ate

Commentary:

None tonight. 

Posted by Scott Zrubek at 1:41 PM  

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