3.24.2026

Aikido Monday Evening - 3/17/26

Aikido players:

Rachel and Kim

Ukemi:

Stretches, slaps, and ukemi.

The Walk:

Twice. 

Releases:

Worked on the 7th and 8th releases.

Techniques:

Worked on Ushiro-ate

Commentary:

None tonight.

Posted by Scott Zrubek at 1:40 PM  

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