4.27.2012

Aikido Thursday Night - 4/26/2012

Aikido players: Phillip, Troy, Brad, and Sal (Wow! Big crowd for a Thursday)

Ukemi:

Very light, trying to protect a back muscle that hurts from volleyball

The Walk:

Not tonight

Releases:

Not tonight

Techniques:

Sal and Brad worked on Waki-gatame, ude-gaeshi, and hiki taoshi. The arm bars were a little frustrating tonight.

Phillip and Troy worked through 11-16 with very little input from me.

Aftermath:

Aching back from volleyball

0 comments: