Aikido Friday Night - 3/30/2012
Aikido players: Tim, Trey, Troy, Sal, Steve, Liz and Charles
Ukemi:
Light warm-up. Oversaw Liz and Charles.
The Walk:
Twice as usual.
Releases:
I did some work with Steve on the releases. We worked on 1-3.
Techniques:
Did some punch the dummy drill with Steve, Liz, and Charles.
Aftermath:
None of note.
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