Monday Night at the Dojo 5/21

Attendees: Randy, Keith, Stanley and Laura(?) a brown belt who's been away for a bit.

Ukemi: did fairly well on both sides.

The Walk: Went well. Remembered the 10th stone.

Releases: With Keith. I'm using too much muscle and not getting my had in proper position quickly enough.

Techniques: I ran through 1 through 5 each with Laura. Uke'd for a good portion of the evening to let her work off the rust. When I was tori, I was struggling to figure out her off-balance. She's shorter than anyone I've worked with so far. But, I threw her off since I am so much taller than she is.

Aftermath: Sore from everything over the weekend, mainly the work at the scuba shop. Left ankle and calf are a still a little off.

tag : Aikido